Terms and Conditions

These Terms and Conditions govern your use of https://www.tirfoot.com.

By accessing this website, you agree to these terms.

1. Use of Website

You agree to:

  • Use this website for lawful purposes only

  • Not misuse, copy, or distribute content without permission

  • Not attempt to hack or disrupt website operations

We reserve the right to restrict access to users who violate these terms.

2. Intellectual Property

All content on TIRFOOT, including:

  • Articles

  • Images

  • Graphics

  • Logos

  • Design

is the property of TIRFOOT unless otherwise stated.

You may:

  • Share links to our content

  • Quote short excerpts with proper credit

You may not:

  • Copy full articles

  • Republish content without permission

3. User Comments

When posting comments:

  • Be respectful

  • Avoid spam or offensive content

  • Do not post harmful links

We reserve the right to remove comments at our discretion.

4. No Guarantees

We strive for accurate information but do not guarantee:

  • Completeness

  • Reliability

  • Timeliness

Use information at your own risk.

5. Limitation of Liability

TIRFOOT is not liable for:

  • Any loss or damage

  • Injuries resulting from exercises

  • Decisions made based on our content

6. Changes to Terms

We may update these Terms at any time. Continued use of the website means you accept the updated Terms.

7. Governing Law

These Terms shall be governed in accordance with applicable laws in your jurisdiction.